Vegetarian

Dilly Stew with Gardein Chikn takes several minutes to prepare.

Dilly Stew with Gardein Chikn takes several minutes to cook.

Dilly Stew with Gardein Chikn makes 8 servings.

The ingredients for Dilly Stew with Gardein Chikn are:

6 tbsp Olive Oil
2.25 cup Flour - Gold medal all purpose flour
200 gram gardein - Seven Grain Crispy Tenders (apprx. 26g / Tender) (by SCHNELLD)
3 medium (2-1/4" to 3-1/4" dia.) Potato, raw
2.5 cup Canned Carrots
1 large Onions, raw
6 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup

Here is how you make Dilly Stew with Gardein Chikn:

I use gardein chikn vs. beansServing Size: 1 bowlNumber of Servings: 8Recipe submitted by SparkPeople user KG4PVOWIFE.

The nutritional information for Dilly Stew with Gardein Chikn is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 343.3

• Total Fat: 12.4 g
• Cholesterol: 0.0 mg
• Sodium: 404.7 mg
• Total Carbs: 48.9 g
• Dietary Fiber: 5.9 g
• Protein: 8.9 g