The recipe quinoa stew

Made From Scratch Recipes

quinoa stew recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like quinoa stew!

quinoa stew

quinoa stew Recipe
quinoa stew

How Long Does quinoa stew Recipe Take To Prepare?

quinoa stew takes 15 minutes to prepare.


How Long Does quinoa stew Recipe Take To Cook?

quinoa stew takes 20 minutes to cook.


How Many Servings Does quinoa stew Recipe Make?

quinoa stew makes 4 servings.


What Are The Ingredients For quinoa stew Recipe?

The ingredients for quinoa stew are:

# *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, .5 cup (remove)
# Water, tap, 1 cup (8 fl oz) (remove)
# Onions, raw, 2 cup, chopped (remove)
# Garlic, 2 cloves (remove)
# Olive Oil, 1 tbsp (remove)
# Canned Tomatoes, 2 cup (remove)
# *Cumin seed, 1 tsp (remove)
# *Coriander seed, 1 tsp (remove)
# Imagine Vegetable Broth, 1 cup (remov


How Do I Make quinoa stew?

Here is how you make quinoa stew:

Number of Servings: 4Recipe submitted by SparkPeople user AFRICAJAN.


What's The Nutritional Info For quinoa stew?

The nutritional information for quinoa stew is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.2
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 296.8 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.2 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day