Vegetarian

Italian Stew with Sausage and Peppers is for Soup.

Italian Stew with Sausage and Peppers takes 30 minutes to prepare.

Italian Stew with Sausage and Peppers takes 90 minutes to cook.

Italian Stew with Sausage and Peppers makes 10 servings.

The ingredients for Italian Stew with Sausage and Peppers are:

3 links Trader Joe Sausage-less Sausage, sliced
3 Tblsp. Olive oil, divided
5 large cloves garlic, put through a press
3 medium/large onions, diced
3 bell peppers (red, orange, yellow, or a combination)
1 can (35 oz) San Marzano peeled tomatoes
1 carton (qt.) organic vegetable broth (Swanson preferred)
3 large Idaho baking potatoes, peeled & cut into 3/4" dice
scant Tblsp. fennel seed
1 large bay leaf
salt & pepper to taste

Here is how you make Italian Stew with Sausage and Peppers:

In a 5-6 Qt. stock pot, heat 2 Tblsp. oil on mediu/high heat. Add sausage and saute, stirring frequently, until slightly browned. Remove from pot and set aside.Add the last Tblsp. oil to the pot, and add the onions; sautee until slightly softened. Then add the garlic and pepper. Sprinkle lightly with salt & pepper, stir well. Cook until the vegetables are soft and have released some of their juices, stirring frequently.Add the canned tomatoes with their juice, squishing them with your hands as you pour them in. Add the broth, potatoes, fennel and bay leaf. Stir well to mix. Bring to a full boil, then lower the heat to medium-low. Cover loosely and simmer for about 35 minutes, until the potatoes are just tender, stirring occasionally.Add the sausage, stirring to combine. Cover loosely and continue simmering for 45 minutes or longer, stirring occasionally.Taste for seasoning; remove the bay leaf, and serve immediately with crackers. Non-vegans may want to sprinkle reggiano parmesan on top for a delicious kick.Makes approximately 10 one-cup servings.Number of Servings: 10Recipe submitted by SparkPeople user JUDITHAGREEN.

The nutritional information for Italian Stew with Sausage and Peppers is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 211.1

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 367.1 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 6.5 g
• Protein: 8.1 g

Italian Stew with Sausage and Peppers is Italian cuisine.

The dietary needs meet for Italian Stew with Sausage and Peppers is Vegan