Vegetarian

Lentil Stew, Slow Cooker is for Dinner.

Lentil Stew, Slow Cooker takes 15 minutes to prepare.

Lentil Stew, Slow Cooker takes 420 minutes to cook.

Lentil Stew, Slow Cooker makes 6 servings.

The ingredients for Lentil Stew, Slow Cooker are:

1 onion minced
6 garlic cloves minced
1 T vegetable oil
1 T. grated fresh ginger
1/2 t. ground coriander
1 t. ground cumin
1/2 t. ground cinnamon
1/2 t. ground tumeric
1/8 t. red pepper flakes
4 cups water or more
1 5 oz can coconut milk
2 cups red lentils
2 cups chopped carrots
4 large red tomatoes
1 cup frozen peas
salt and pepper
1/4 cup fresh minced cilantro

Here is how you make Lentil Stew, Slow Cooker:

Add to slow cooker with washed lentils, cubed carrots, 4 cups water (or more as needed), plus 5 oz can full fat coconut milk. Cook on low for 6-8 hours. Stir in chopped tomatoes and cook on high for 10 minutes. Add peas and cook until warm through. Season with salt and pepper and dry or fresh cilantro.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user LUVLSE.

The nutritional information for Lentil Stew, Slow Cooker is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 186.3

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 74.7 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 9.6 g
• Protein: 9.8 g

Lentil Stew, Slow Cooker is Indian cuisine.

The dietary needs meet for Lentil Stew, Slow Cooker is Vegan