The recipe Tofu Stew - 1 cup

Made From Scratch Recipes

Tofu Stew - 1 cup recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Tofu Stew - 1 cup!

Tofu Stew - 1 cup

Tofu Stew - 1 cup Recipe
Tofu Stew - 1 cup

What Course Is Tofu Stew - 1 cup?

Tofu Stew - 1 cup is for Soup.


How Long Does Tofu Stew - 1 cup Recipe Take To Prepare?

Tofu Stew - 1 cup takes several minutes to prepare.


How Long Does Tofu Stew - 1 cup Recipe Take To Cook?

Tofu Stew - 1 cup takes several minutes to cook.


How Many Servings Does Tofu Stew - 1 cup Recipe Make?

Tofu Stew - 1 cup makes 8 servings.


What Are The Ingredients For Tofu Stew - 1 cup Recipe?

The ingredients for Tofu Stew - 1 cup are:

Olive Oil, 2 tbsp (remove)
Onions, raw, 1 cup, chopped (remove)
Butternut Squash, 2 cup, cubes (remove)
*Yams, 2 cup, cubes (remove)
Tofu, extra firm, 1 block (remove)
Cauliflower, raw, 1.5 cup (remove)
Peas, frozen, 0.5 cup (remove)
Miso, .2 cup (remove)
Celery, raw, .25 cup, diced (remove)


How Do I Make Tofu Stew - 1 cup?

Here is how you make Tofu Stew - 1 cup:

Number of Servings: 8Recipe submitted by SparkPeople user SEJACOBS.


What's The Nutritional Info For Tofu Stew - 1 cup?

The nutritional information for Tofu Stew - 1 cup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 166.3
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.0 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.3 g
  • Protein: 8.0 g

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