Vegetarian

QEY Stir Fried Tofu with Shredded Cabbage Delight takes 45 minutes to prepare.

QEY Stir Fried Tofu with Shredded Cabbage Delight takes 10 minutes to cook.

QEY Stir Fried Tofu with Shredded Cabbage Delight makes 1 servings.

The ingredients for QEY Stir Fried Tofu with Shredded Cabbage Delight are:

NASOYA organic extra firm tofu, 3oz
PANDA EXPRESS gourmet chinese mandarin terayaki sauce, 2TBs
fresh shredded green cabbage, carrots and red cabbage in bag, 3 oz
Extra Virgin Olive Oil, 1 Tbsp
(optional salt/pepper to taste)

Here is how you make QEY Stir Fried Tofu with Shredded Cabbage Delight:

Remove tofu from package and drain water. Press between two plates to remove excess water from tofu. Discard the water. Cut 3oz of tofu from block, refrigerate the excess and cut your 3oz portion into bite sized cubes. Coat with the mandarin teriyaki sauce and put aside in a bowl in frig for 30 mins. After 30 mins, remove from frig. Heat extra virgin olive oil in skillet or wok over med high heat. Heat your marinated tofu in skillet for approximately four or five minutes then add cabbage blend mix. Stir fry until your cabbage has reached desired tenderness. Optionally you may add salt/pepper to your liking (not accounted for in nutrition info). Enjoy!Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user HOOPSTEP.

The nutritional information for QEY Stir Fried Tofu with Shredded Cabbage Delight is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 288.8

• Total Fat: 18.0 g
• Cholesterol: 0.0 mg
• Sodium: 513.8 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 2.9 g
• Protein: 10.9 g