Vegetarian

Noodles with Stir Fried Vegetables is for Dinner.

Noodles with Stir Fried Vegetables takes 5 minutes to prepare.

Noodles with Stir Fried Vegetables takes 10 minutes to cook.

Noodles with Stir Fried Vegetables makes 4 servings.

The ingredients for Noodles with Stir Fried Vegetables are:

225 grams Noodles
1 Tbsp Sesame Oil
2 Tbsp Rapeseed Oil / Canola Oil
1 Onion Thinly Sliced
2 Garlic Cloves, Crushed
1 Large Carrot, Cut into Matchstick Strips
2 Celery Sticks, Sliced
225 grams Spring Cabbage, Shredded
125 grams Bean Sprouts
1 Tbsp Soy Sauce
85 grams Cashew Nuts

Here is how you make Noodles with Stir Fried Vegetables:

Bring a large pan of water to boil, add the noodles and cook for 2 minutes. Drain and rinse under cold water. Transfere to a bowl, sprinkle with the seasame oil and stir briefly to coat.Heat the radeseed (canola) oil in a wok, and ther prepared vegetablesand stir fry for 3 - 5 minutes, stirring frequently. Add the soy sauce, cashews, cooked noodles and combine the ingrediants together. Heat through briefly and serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user ALI8086.

The nutritional information for Noodles with Stir Fried Vegetables is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 457.8

• Total Fat: 20.7 g
• Cholesterol: 53.4 mg
• Sodium: 284.0 mg
• Total Carbs: 57.7 g
• Dietary Fiber: 5.5 g
• Protein: 13.9 g

The dietary needs meet for Noodles with Stir Fried Vegetables is Low Fat