Vegetarian

Stir-Fried Bok Choy is for Side Dish.

Stir-Fried Bok Choy takes 5 minutes to prepare.

Stir-Fried Bok Choy takes 5 minutes to cook.

Stir-Fried Bok Choy makes 2 servings.

The ingredients for Stir-Fried Bok Choy are:

2 bunches bok choy (basically, 1 bunch per person)
1 slice ginger
1 T lite soy sauce
1/2 t. sugar, to taste
1/8 cup water
a drop or two of sesame oil
1 T olive oil (for stir frying)

Here is how you make Stir-Fried Bok Choy:

Serves 2, 1 bunch per personWash bok choy and drain. Separate stalks and leaves. Cut stalk diagonally and cut the leaves across. Heat wok and add oil. When oil is ready, add ginger and stir-fry briefly for about 30 seconds, until ginger is aromatic. Add bok choy (adding stalks before leaves). Stir in soy sauce and sugar, stir-fry on high heat for 1 minute. Add water, cover wok and simmer for about 2 minutes. Stir in sesame oil and serve. Number of Servings: 2Recipe submitted by SparkPeople user LNHEWITT.

The nutritional information for Stir-Fried Bok Choy is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 81.1

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 333.9 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.7 g
• Protein: 1.6 g

Stir-Fried Bok Choy is Asian cuisine.

The dietary needs meet for Stir-Fried Bok Choy is Vegan