The recipe Stir Fried Tempeh

Made From Scratch Recipes

Stir Fried Tempeh recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Stir Fried Tempeh!

Stir Fried Tempeh

Stir Fried Tempeh Recipe
Stir Fried Tempeh

What Course Is Stir Fried Tempeh?

Stir Fried Tempeh is for Dinner.


How Long Does Stir Fried Tempeh Recipe Take To Prepare?

Stir Fried Tempeh takes 60 minutes to prepare.


How Long Does Stir Fried Tempeh Recipe Take To Cook?

Stir Fried Tempeh takes 15 minutes to cook.


How Many Servings Does Stir Fried Tempeh Recipe Make?

Stir Fried Tempeh makes 4 servings.


What Are The Ingredients For Stir Fried Tempeh Recipe?

The ingredients for Stir Fried Tempeh are:

Tempeh 130 gm.
Low Sodium Soy sauce 3 Tbsp.
Olive Oil 3 Tbsp.
Ginger Root 3 tsp.
Asparagus 1 C
Cider Vinegar 1 Tbsp.
Cornstarch 20 gm.


How Do I Make Stir Fried Tempeh?

Here is how you make Stir Fried Tempeh:

Marinate cubed tempeh in soy sauce & ginger for 1 hour. Stir fry tempeh in olive oil with asparagus. Mix Vinegar with 1/2 C water and 2 tsp. cornstarch then add to stir fry and let simmer for 10 min.Serve over rice.Number of Servings: 4Recipe submitted by SparkPeople user RAVON27.


What's The Nutritional Info For Stir Fried Tempeh?

The nutritional information for Stir Fried Tempeh is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.2
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 479.8 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.8 g

What Dietary Needs Does Stir Fried Tempeh Meet?

The dietary needs meet for Stir Fried Tempeh is Vegan


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