Vegetarian

Stir-fried Veggies with Walnuts is for Dinner.

Stir-fried Veggies with Walnuts takes 15 minutes to prepare.

Stir-fried Veggies with Walnuts takes 20 minutes to cook.

Stir-fried Veggies with Walnuts makes 4 servings.

The ingredients for Stir-fried Veggies with Walnuts are:

1 Tbsp. extra virgin olive oil
1/3 bunch broccoli, chopped
1/2 med. yellow onion, chopped
1 red peppers, chopped
1 medium zucchini, cut into quarters lengthwise, then slice
10 mushrooms, sliced
2 or 3 cloves garlic, minced
1/2 cup walnuts, chopped
1/2 tsp. fresh ground black pepper
1 Tbsp. Bragg Liquid Amino

Here is how you make Stir-fried Veggies with Walnuts:

Heat oil in skillet over medium high, add all veggies except mushrooms.Toss well, then lower heat to med-low and cook for about 10 minutes,Add mushrooms, walnuts, garlic and pepper.Cook for another 10 minutes or so. (Add a little water if it starts getting dry.)Add Bragg's last.Serving Size:?1 cup

The nutritional information for Stir-fried Veggies with Walnuts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 175.0

• Total Fat: 13.8 g
• Cholesterol: 0.0 mg
• Sodium: 258.4 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 4.6 g
• Protein: 6.5 g

Stir-fried Veggies with Walnuts is Asian cuisine.

The dietary needs meet for Stir-fried Veggies with Walnuts is Gluten Free