Vegetarian

Honey Ginger Tofu Stir Fry is for Dinner.

Honey Ginger Tofu Stir Fry takes 10 minutes to prepare.

Honey Ginger Tofu Stir Fry takes 10 minutes to cook.

Honey Ginger Tofu Stir Fry makes 4 servings.

The ingredients for Honey Ginger Tofu Stir Fry are:

3 cloves Garlic, minced
2 tbsp Vegetable Oil (I used Canola oil)
1 thumb size piece of ginger, peeled and minced
1 cup Green Beans, ends trimmed and sliced in half
1/2 red bell pepper, cored, seeded and thinly sliced
1 cup, pieces or slices Mushrooms, fresh
1 block Tofu, firm

For Sauce:
2 tbsp Honey
3 tbsp Less Sodium Soy Sauce
2 tbsp Natural Rice Vinegar
1 tsp Sriracha Hot Sauce
1 1tsp Sesame Oil
1 tbsp Argo Cornstarch mixed with 1/2 cup cold water

Rice if desired (not counted in nutrition table)

Here is how you make Honey Ginger Tofu Stir Fry:

Wrap tofu in a kitchen towel and let sit for 10 minutes to drain.Mix all the ingredients for the sauce and set aside.Cut tofu into 1-inch cubes and set aside.In a large pan over medium high heat, add oil, green beans, mushrooms and red bell peppers. Cook for 3-4 minutes or until vegetables are tender but still crunchy.Add garlic and ginger and cook for 2 minutes, until garlic becomes fragrant.Add Tofu and sauce and cook for 2-3 minutes until tofu is warm and sauce has thickenedTransfer to boil and serve over rice if desired, use common sense on the serving size!

The nutritional information for Honey Ginger Tofu Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 196.0

• Total Fat: 11.9 g
• Cholesterol: 0.0 mg
• Sodium: 459.4 mg
• Total Carbs: 17.4 g
• Dietary Fiber: 2.1 g
• Protein: 8.8 g

Honey Ginger Tofu Stir Fry is Asian cuisine.

The dietary needs meet for Honey Ginger Tofu Stir Fry is Low Carb