Vegetarian

Last of Summer Stir Fry is for Dinner.

Last of Summer Stir Fry takes several minutes to prepare.

Last of Summer Stir Fry takes several minutes to cook.

Last of Summer Stir Fry makes 6 servings.

The ingredients for Last of Summer Stir Fry are:

* Eggplant, fresh, 2 eggplant, peeled
* Tofu, firm, 0.75 block
* Zucchini, baby, 1 medium
* *Summer Squash, 1 small
* Vegetable Broth, 1 cup
* Onions, raw, 1 medium (2-1/2" dia)
* Garlic, 2 cloves
* Tomato Paste, 0.2 cup
* Salt, & Pepper to taste
* Green Peppers (bell peppers), 0.5 cup, chopped
* *Onion powder, .5 tsp
* Garlic powder, .5 tsp
* Oil, 1 tbsp.

Here is how you make Last of Summer Stir Fry:

1. Press tofu between two heavy objects & napkins while you slice garlic & onion.2. Cube tofu and place in a bowl with veg. broth, garlic powder, onion powder, and salt & pepper.3. Peel and cube eggplant, slice squash, and dice peppers.4. Heat oil in large skillet. Saute onion & garlic until onion is soft. Add tomato paste, and tofu/veg. broth mixture. Cook about 5 minutes.5. Add eggplant and cook about 5 minutes more.6. Add pepper & squash, salt & pepper to taste, and cook a bit longer.Serves 6 - I plan to serve this over Jasmine Rice.Number of Servings: 6Recipe submitted by SparkPeople user RAINBOWACTIVIST.

The nutritional information for Last of Summer Stir Fry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 119.0

• Total Fat: 6.3 g
• Cholesterol: 0.0 mg
• Sodium: 625.3 mg
• Total Carbs: 17.1 g
• Dietary Fiber: 6.0 g
• Protein: 9.1 g

The dietary needs meet for Last of Summer Stir Fry is Vegan