The recipe Lily's Stir Fry with Tofu

Made From Scratch Recipes

Lily's Stir Fry with Tofu recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Lily's Stir Fry with Tofu!

Lily's Stir Fry with Tofu

Lily's Stir Fry with Tofu Recipe
Lily's Stir Fry with Tofu

Taken from Sophie Dahl's Voluptious Delights, page 59

What Course Is Lily's Stir Fry with Tofu?

Lily's Stir Fry with Tofu is for Dinner.


How Long Does Lily's Stir Fry with Tofu Recipe Take To Prepare?

Lily's Stir Fry with Tofu takes 10 minutes to prepare.


How Long Does Lily's Stir Fry with Tofu Recipe Take To Cook?

Lily's Stir Fry with Tofu takes 10 minutes to cook.


How Many Servings Does Lily's Stir Fry with Tofu Recipe Make?

Lily's Stir Fry with Tofu makes 2 servings.


What Are The Ingredients For Lily's Stir Fry with Tofu Recipe?

The ingredients for Lily's Stir Fry with Tofu are:

2 tbsp. seasame oil
70g red cabbage, shredded
80g onions, chopped
150g firm tofu cubed
2 tbsp. soy sauce
1 tsp. apple cider vinegar
110g grated carrot
110g grated courgette
60g mangetout


How Do I Make Lily's Stir Fry with Tofu?

Here is how you make Lily's Stir Fry with Tofu:

Throw all ingredients in wok and stir fry. Serving Size: Makes 2 ServingsNumber of Servings: 2Recipe submitted by SparkPeople user SKYLARGREY.


What's The Nutritional Info For Lily's Stir Fry with Tofu?

The nutritional information for Lily's Stir Fry with Tofu is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 247.5
  • Total Fat: 16.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 961.0 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 5.2 g
  • Protein: 10.1 g

What Dietary Needs Does Lily's Stir Fry with Tofu Meet?

The dietary needs meet for Lily's Stir Fry with Tofu is Vegetarian


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