The recipe Pepper Stir Fry

Made From Scratch Recipes

Pepper Stir Fry recipe is a Asian Dinner meal that takes several minutes to make. If you enjoy Asian for Dinner, you will like Pepper Stir Fry!

Pepper Stir Fry

Pepper Stir Fry Recipe
Pepper Stir Fry

What Course Is Pepper Stir Fry?

Pepper Stir Fry is for Dinner.


How Long Does Pepper Stir Fry Recipe Take To Prepare?

Pepper Stir Fry takes several minutes to prepare.


How Long Does Pepper Stir Fry Recipe Take To Cook?

Pepper Stir Fry takes several minutes to cook.


How Many Servings Does Pepper Stir Fry Recipe Make?

Pepper Stir Fry makes 3 servings.


What Are The Ingredients For Pepper Stir Fry Recipe?

The ingredients for Pepper Stir Fry are:

- mix of yellow, red, orange, green bell peppers
-small chopped onion
-one chopped zucchini

-brown rice
-white rice

-chicken broth
-sesame seed oil
-vegetable oil
-mae ploy sweet chilli oil


How Do I Make Pepper Stir Fry?

Here is how you make Pepper Stir Fry:

Cook 1 cup brown rice + 1/2 cup white rice in a quart of chicken brother.Meanwhile, stir fry the onions, zucchini, and pepper in a wok or pan in the vegetable oil & sesame seed oil. When vegetables are just getting soft, add the sweet chili oil and lower heat to keep cooking until rice is ready. Mix in rice and turn up the heat while everything mixes together.Number of Servings: 3Recipe submitted by SparkPeople user ELUSTERMAN.


What's The Nutritional Info For Pepper Stir Fry?

The nutritional information for Pepper Stir Fry is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 236.5
  • Total Fat: 7.8 g
  • Cholesterol: 6.7 mg
  • Sodium: 1,354.5 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 3.9 g
  • Protein: 5.5 g

What Type Of Cuisine Is Pepper Stir Fry?

Pepper Stir Fry is Asian cuisine.


What Dietary Needs Does Pepper Stir Fry Meet?

The dietary needs meet for Pepper Stir Fry is Vegetarian


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