Vegetarian

Purple Onion Stir Fry is for Dinner.

Purple Onion Stir Fry takes 5 minutes to prepare.

Purple Onion Stir Fry takes 20 minutes to cook.

Purple Onion Stir Fry makes 4 servings.

The ingredients for Purple Onion Stir Fry are:

Minced Garlic
1 Can Diced Tomatoes
2 Large Purple Onions, sliced into strips
1 Cup Cooked Brown Rice
3 Tablespoons Olive Oil
1 Tsp salt
Fresh Basil leaves, ripped up.

Here is how you make Purple Onion Stir Fry:

Heat oil in skillet. Add garlic and saute for 2 minutes and add onion. Cook until onion begins to reduce. Add tomatoes and basil leaves. Cook for an additional 5 minutes. Stir in rice. Add salt to taste. Serve hot.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user ELECTROJOE.

The nutritional information for Purple Onion Stir Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 186.1

• Total Fat: 10.9 g
• Cholesterol: 0.0 mg
• Sodium: 638.6 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 3.9 g
• Protein: 2.9 g