The recipe Quinoa Stir Fry

Made From Scratch Recipes

Quinoa Stir Fry recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Quinoa Stir Fry!

Quinoa Stir Fry

Quinoa Stir Fry Recipe
Quinoa Stir Fry

Veggie stir fry.

What Course Is Quinoa Stir Fry?

Quinoa Stir Fry is for Dinner.


How Long Does Quinoa Stir Fry Recipe Take To Prepare?

Quinoa Stir Fry takes 10 minutes to prepare.


How Long Does Quinoa Stir Fry Recipe Take To Cook?

Quinoa Stir Fry takes 10 minutes to cook.


How Many Servings Does Quinoa Stir Fry Recipe Make?

Quinoa Stir Fry makes 1 servings.


What Are The Ingredients For Quinoa Stir Fry Recipe?

The ingredients for Quinoa Stir Fry are:

1 Egg
2 cups Leftover or prepared* Tri-Color Quinoa (or regular)
Frozen Veggies of your choice and amount
2 Tablespoons Low Sodium Soy Sauce

* My instructions are for leftover Quinoa. Follow instructions on the box or bag to adjust time.


How Do I Make Quinoa Stir Fry?

Here is how you make Quinoa Stir Fry:

Add all ingredients except egg. Stir it around until soy sauce is well spread. Add egg. Cook until egg is set and not runny, stir it around to distribute. Easy. Serving Size: Makes 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user CLOBBERCLAWSMOM.


What's The Nutritional Info For Quinoa Stir Fry?

The nutritional information for Quinoa Stir Fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,495.8
  • Total Fat: 21.9 g
  • Cholesterol: 186.0 mg
  • Sodium: 1,183.0 mg
  • Total Carbs: 278.0 g
  • Dietary Fiber: 57.4 g
  • Protein: 69.1 g

What Dietary Needs Does Quinoa Stir Fry Meet?

The dietary needs meet for Quinoa Stir Fry is Vegetarian


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