The recipe Rainbow Stir Fry Vegetables

Made From Scratch Recipes

Rainbow Stir Fry Vegetables recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Rainbow Stir Fry Vegetables!

Rainbow Stir Fry Vegetables

Rainbow Stir Fry Vegetables Recipe
Rainbow Stir Fry Vegetables

I cook these vegetables to go with my Crockpot Chicken teriaki.

How Long Does Rainbow Stir Fry Vegetables Recipe Take To Prepare?

Rainbow Stir Fry Vegetables takes 10 minutes to prepare.


How Long Does Rainbow Stir Fry Vegetables Recipe Take To Cook?

Rainbow Stir Fry Vegetables takes 10 minutes to cook.


How Many Servings Does Rainbow Stir Fry Vegetables Recipe Make?

Rainbow Stir Fry Vegetables makes 4 servings.


What Are The Ingredients For Rainbow Stir Fry Vegetables Recipe?

The ingredients for Rainbow Stir Fry Vegetables are:

Ingredients:

.5 Red Onion, sliced thinly
.5 Red Pepper, sliced
.5 Yellow Pepper, sliced
.5 Orange Pepper, sliced
.5 Cup Mushrooms sliced
2 cups Broccoli florets
2 cups shredded carrots
1 T Canola Oil


How Do I Make Rainbow Stir Fry Vegetables?

Here is how you make Rainbow Stir Fry Vegetables:

Slice vegetables, add oil to large skillet or wok and heat on medium high heat. Stir fry vegetables until tender crisp. Mix vegetables with chicken, rice and teriaki sauce.Serving Size: 4 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user TEFS912.


What's The Nutritional Info For Rainbow Stir Fry Vegetables?

The nutritional information for Rainbow Stir Fry Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 91.7
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 56.1 mg
  • Total Carbs: 13.3 g
  • Dietary Fiber: 4.3 g
  • Protein: 3.1 g

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