The recipe Stir Fry Asian Tofu

Made From Scratch Recipes

Stir Fry Asian Tofu recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Stir Fry Asian Tofu!

Stir Fry Asian Tofu

Stir Fry Asian Tofu Recipe
Stir Fry Asian Tofu

How Long Does Stir Fry Asian Tofu Recipe Take To Prepare?

Stir Fry Asian Tofu takes 10 minutes to prepare.


How Long Does Stir Fry Asian Tofu Recipe Take To Cook?

Stir Fry Asian Tofu takes 20 minutes to cook.


How Many Servings Does Stir Fry Asian Tofu Recipe Make?

Stir Fry Asian Tofu makes 4 servings.


What Are The Ingredients For Stir Fry Asian Tofu Recipe?

The ingredients for Stir Fry Asian Tofu are:

8 oz firm tofu
1/2 tsp grated lemon rind
2 TBL light OJ
salt and pepper
2 TBL Hoison Sauce
1 TBL Rice Wine Vinegar
1/2 tsp sugar
1 tsp Cornstarch
1 TBL ea Sesame and Vegetable Oil
1 lg Garlic Clove monced
Quarter size Ginger minced
4 oz mushromm stemmed and sliced
3 C 3/4 Broccoli


How Do I Make Stir Fry Asian Tofu?

Here is how you make Stir Fry Asian Tofu:

Number of Servings: 4Recipe submitted by SparkPeople user TERESAWEYBREW.


What's The Nutritional Info For Stir Fry Asian Tofu?

The nutritional information for Stir Fry Asian Tofu is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 292.6 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 10.5 g

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