Vegetarian

Stir fry lo mein is for Lunch.

Stir fry lo mein takes 10 minutes to prepare.

Stir fry lo mein takes 10 minutes to cook.

Stir fry lo mein makes 1 servings.

The ingredients for Stir fry lo mein are:

1.0 tbsp Mushrooms, cooked
0.25 cup Bean sprouts
2.0 tbsp Carrots, cooked
1.0 serving Green Onion (fresh-1 stalk)
0.5 cup Snow Peas, fresh
2.0 oz Chow Mein Noodles
2.0 tbsp Soy Sauce
1.0 tsp Ginger Root
0.1 tbsp Eden Selected Toasted Sesame Oil

Here is how you make Stir fry lo mein:

Stir fry vegetables in canola oil, with a few drops of sesame oil. Meanwhile, boil and cook noodles to just done. When noodles are done, drain and put in with vegetables. Mix soy sauce with ginger and a few drops of sesame oil, then pour over noodles and veggies and stir over medium heat until heated thru.Serving Size: 1 servingNumber of Servings: 1.0Recipe submitted by SparkPeople user UNICORNGLILITZ5.

The nutritional information for Stir fry lo mein is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 366.7

• Total Fat: 19.3 g
• Cholesterol: 0.0 mg
• Sodium: 2,069.7 mg
• Total Carbs: 43.1 g
• Dietary Fiber: 5.3 g
• Protein: 9.1 g

Stir fry lo mein is Asian cuisine.

The dietary needs meet for Stir fry lo mein is Vegetarian