The recipe Stir no fry

Made From Scratch Recipes

Stir no fry recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Stir no fry!

Stir no fry

Stir no fry Recipe
Stir no fry

Low cal stir fry

How Long Does Stir no fry Recipe Take To Prepare?

Stir no fry takes 5 minutes to prepare.


How Long Does Stir no fry Recipe Take To Cook?

Stir no fry takes 20 minutes to cook.


How Many Servings Does Stir no fry Recipe Make?

Stir no fry makes 4 servings.


What Are The Ingredients For Stir no fry Recipe?

The ingredients for Stir no fry are:

5 cup, chopped Broccoli, fresh
1 cup, diced Pineapple, fresh
4 tbsp Kikkoman Low Sodium Soy Sauce
2 serving House Foods Tofu Shirataki (Spaghetti) Serv.=4 oz.
2 tbsp Xyla teriyaki
.25 tsp siracha chili sauce (by ANT723)
.25 cup Vegetable Broth


How Do I Make Stir no fry?

Here is how you make Stir no fry:

Steam broccoli and broth until just tender, then add pinapple. Once both are soft, toss with boiled noodles, teriyaki sauce, soy sauce uncovered for 2-3 minutes. Serve with Siracha. Serving Size: Makes 4Number of Servings: 4Recipe submitted by SparkPeople user FITVENTI.


What's The Nutritional Info For Stir no fry?

The nutritional information for Stir no fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 832.6 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 4.8 g
  • Protein: 4.9 g

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