The recipe Tofu and Cashew stir fry

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Tofu and Cashew stir fry recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tofu and Cashew stir fry!

Tofu and Cashew stir fry

Tofu and Cashew stir fry Recipe
Tofu and Cashew stir fry

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How Long Does Tofu and Cashew stir fry Recipe Take To Prepare?

Tofu and Cashew stir fry takes several minutes to prepare.


How Long Does Tofu and Cashew stir fry Recipe Take To Cook?

Tofu and Cashew stir fry takes several minutes to cook.


How Many Servings Does Tofu and Cashew stir fry Recipe Make?

Tofu and Cashew stir fry makes 3 servings.


What Are The Ingredients For Tofu and Cashew stir fry Recipe?

The ingredients for Tofu and Cashew stir fry are:

Kikkoman teriyaki garlic and green onion sauce, 16 serving (half bottle)
Tofu, firm, 1 block
Mushrooms, fresh, 2 ounces
onions, green (about four onions in a quarter cup), 0.25 cup
Cilantro, raw, .33 tbsp
*Sesame Seeds, 1 tbsp
Pompeian OlivExtra Plus Omega-3 DHA (Canola oil and extra virgin olive oil), 1 tbsp
Cashew Nuts, dry roasted, .5 cup, halves and whole


How Do I Make Tofu and Cashew stir fry?

Here is how you make Tofu and Cashew stir fry:

Cut tofu into small blocks and press it dry. Bake at a low temperature until browned.Heat pan on medium with 1/2 of oil. Lightly brown cashews. Add remaining ingredients. Stir fry until desired textures are achieved. Add tofu. Stir. Serve.Serves 3 hungry vegans.Number of Servings: 3Recipe submitted by SparkPeople user SARAHLYNN1981.


What's The Nutritional Info For Tofu and Cashew stir fry?

The nutritional information for Tofu and Cashew stir fry is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 287.1
  • Total Fat: 26.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.4 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.8 g

What Dietary Needs Does Tofu and Cashew stir fry Meet?

The dietary needs meet for Tofu and Cashew stir fry is Vegan


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