The recipe Tofu Edamame Stir-Fry

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Tofu Edamame Stir-Fry recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tofu Edamame Stir-Fry!

Tofu Edamame Stir-Fry

Tofu Edamame Stir-Fry Recipe
Tofu Edamame Stir-Fry

How Long Does Tofu Edamame Stir-Fry Recipe Take To Prepare?

Tofu Edamame Stir-Fry takes several minutes to prepare.


How Long Does Tofu Edamame Stir-Fry Recipe Take To Cook?

Tofu Edamame Stir-Fry takes several minutes to cook.


How Many Servings Does Tofu Edamame Stir-Fry Recipe Make?

Tofu Edamame Stir-Fry makes 8 servings.


What Are The Ingredients For Tofu Edamame Stir-Fry Recipe?

The ingredients for Tofu Edamame Stir-Fry are:

2.5 medium zucchini, cut into bite-sized pieces
.5 cup bok choy, chopped
1 small can water chestnuts, drained and chopped
3 green onions, cut into pieces
Nasoya Cubed Super Firm Tofu (9.9 oz package)
Archer Farms Mukimame Shelled Soybeans (1 bag, prepared)
1/3 cup thai peanut sauce
4 T LiteHouse Toasted Sesame Ginger Dressing


How Do I Make Tofu Edamame Stir-Fry?

Here is how you make Tofu Edamame Stir-Fry:

Stir-Fry ingredients until heated through and veggies are cooked yet still crisp.Serving Size:?Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user ELLEYKAT.


What's The Nutritional Info For Tofu Edamame Stir-Fry?

The nutritional information for Tofu Edamame Stir-Fry is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.5
  • Total Fat: 6.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 46.9 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 9.9 g

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