The recipe Vegitarian Stir Fry - Quick and Dirty

Made From Scratch Recipes

Vegitarian Stir Fry - Quick and Dirty recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Vegitarian Stir Fry - Quick and Dirty!

Vegitarian Stir Fry - Quick and Dirty

Vegitarian Stir Fry - Quick and Dirty Recipe
Vegitarian Stir Fry - Quick and Dirty

Quick easy tasty.

How Long Does Vegitarian Stir Fry - Quick and Dirty Recipe Take To Prepare?

Vegitarian Stir Fry - Quick and Dirty takes 5 minutes to prepare.


How Long Does Vegitarian Stir Fry - Quick and Dirty Recipe Take To Cook?

Vegitarian Stir Fry - Quick and Dirty takes 20 minutes to cook.


How Many Servings Does Vegitarian Stir Fry - Quick and Dirty Recipe Make?

Vegitarian Stir Fry - Quick and Dirty makes 1 servings.


What Are The Ingredients For Vegitarian Stir Fry - Quick and Dirty Recipe?

The ingredients for Vegitarian Stir Fry - Quick and Dirty are:

zucchini
seitan
wedges of cheese

Pepper, spices


How Do I Make Vegitarian Stir Fry - Quick and Dirty?

Here is how you make Vegitarian Stir Fry - Quick and Dirty:

Start by pan simmering zucchini until slightly soft, then add in seitan. Warm seitan up without browning. Add two wedges of cheese, warm until melty.Pepper, spice... enjoyServing Size: Makes 2 servings Number of Servings: 1Recipe submitted by SparkPeople user SUPERNAL.


What's The Nutritional Info For Vegitarian Stir Fry - Quick and Dirty?

The nutritional information for Vegitarian Stir Fry - Quick and Dirty is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 398.8
  • Total Fat: 8.1 g
  • Cholesterol: 9.0 mg
  • Sodium: 1,225.4 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 57.7 g

What Dietary Needs Does Vegitarian Stir Fry - Quick and Dirty Meet?

The dietary needs meet for Vegitarian Stir Fry - Quick and Dirty is Vegetarian


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