The recipe WholeGrain Stir-fry

Made From Scratch Recipes

WholeGrain Stir-fry recipe is a Dinner meal that takes 5 minutes to make. If you enjoy for Dinner, you will like WholeGrain Stir-fry!

WholeGrain Stir-fry

WholeGrain Stir-fry Recipe
WholeGrain Stir-fry

What Course Is WholeGrain Stir-fry?

WholeGrain Stir-fry is for Dinner.


How Long Does WholeGrain Stir-fry Recipe Take To Prepare?

WholeGrain Stir-fry takes 15 minutes to prepare.


How Long Does WholeGrain Stir-fry Recipe Take To Cook?

WholeGrain Stir-fry takes 5 minutes to cook.


How Many Servings Does WholeGrain Stir-fry Recipe Make?

WholeGrain Stir-fry makes 1 servings.


What Are The Ingredients For WholeGrain Stir-fry Recipe?

The ingredients for WholeGrain Stir-fry are:

1/2 cup chopped cabbage
1 cup Kashi 7Whole Grain Pilaf cooked
1/4 Sliced mushrooms
1 can stir-fry vegetables
1 tsp ground ginger
1 tsp five spice powder
1 tsp sesame oil


How Do I Make WholeGrain Stir-fry?

Here is how you make WholeGrain Stir-fry:

Stir fry all but sesame oil in pan with olive oil. Drizzle warm stirfry with sesame oilNumber of Servings: 1Recipe submitted by SparkPeople user DESSMARIE.


What's The Nutritional Info For WholeGrain Stir-fry?

The nutritional information for WholeGrain Stir-fry is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 506.8
  • Total Fat: 19.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.9 mg
  • Total Carbs: 69.5 g
  • Dietary Fiber: 15.7 g
  • Protein: 14.5 g

What Dietary Needs Does WholeGrain Stir-fry Meet?

The dietary needs meet for WholeGrain Stir-fry is Vegetarian


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