The recipe Joy Stirfry

Made From Scratch Recipes

Joy Stirfry recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Joy Stirfry!

Joy Stirfry

Joy Stirfry Recipe
Joy Stirfry

Just my favorite veggies with some rice and soy sauce. This feeds my kids and I, with chips and salsa on the side.

How Long Does Joy Stirfry Recipe Take To Prepare?

Joy Stirfry takes 5 minutes to prepare.


How Long Does Joy Stirfry Recipe Take To Cook?

Joy Stirfry takes 10 minutes to cook.


How Many Servings Does Joy Stirfry Recipe Make?

Joy Stirfry makes 4 servings.


What Are The Ingredients For Joy Stirfry Recipe?

The ingredients for Joy Stirfry are:

1 c rice
1 c peas
1 c pinto beans
1 c chopped mushrooms
1 c chopped tomato
3 eggs
2 Tblsp EVOO
2 Tblsp Soy Sauce


How Do I Make Joy Stirfry?

Here is how you make Joy Stirfry:

Start with cold leftover rice, best cooked the day before. In a heavy pan saute the rice and pfrozen peas in the EVoo until they are hot. Add in the mushrooms and tomatoes, cooking until desired tenderness. Splash in the soy sauce and mix just to warm the sauce. Serve! Enjoy! Serving Size: makes 4 servings, 1 c eachNumber of Servings: 4Recipe submitted by SparkPeople user DEANNASJOY.


What's The Nutritional Info For Joy Stirfry?

The nutritional information for Joy Stirfry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 12.7 g
  • Cholesterol: 126.7 mg
  • Sodium: 663.8 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 6.1 g
  • Protein: 12.5 g

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