Vegetarian

Stuffed Portobellos is for Dinner.

Stuffed Portobellos takes 20 minutes to prepare.

Stuffed Portobellos takes 10 minutes to cook.

Stuffed Portobellos makes 4 servings.

The ingredients for Stuffed Portobellos are:

1/2 cup quinoa, rinsed
2 tsp extra virgin olive oil
4 large portobello mushroom caps
1 tsp fresh thyme leaves
2/3 cup frozen corn
3 oz. crumbled feta cheese (3/4 cup)
1/2 tsp ground cumin

Here is how you make Stuffed Portobellos:

Preheat oven to 450*. In 2-quart saucepan, combine quinoa and 3/4 cup water. Heat to boiling on high; reduce heat to medium-low. Cover and cook 15 minutes or until liquid is absorbed.Brush mushrooms with 2 tsp olive oil and sprinkle with 1/8 tsp salt. Finely chop thyme and add to medium bowl along with corn, feta, cumin, and cooked quinoa.Arrange mushrooms, gill side up. Divide quinoa mixture among mushrooms; roast 10 minutes or until mushrooms are tender.Number of Servings: 4Recipe submitted by SparkPeople user SWEETSIECOLA.

The nutritional information for Stuffed Portobellos is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 187.3

• Total Fat: 4.4 g
• Cholesterol: 2.3 mg
• Sodium: 206.2 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 3.9 g
• Protein: 11.3 g

The dietary needs meet for Stuffed Portobellos is Vegetarian