Vegetarian

Italian style stuffed marrow. is for Dinner.

Italian style stuffed marrow. takes 20 minutes to prepare.

Italian style stuffed marrow. takes 40 minutes to cook.

Italian style stuffed marrow. makes 4 servings.

The ingredients for Italian style stuffed marrow. are:

1 marrow.
1 tbsp olive oil
1 tbsp balsamic vinegar
swiss chard - large bunch, chopped
200g baby plum tomates, sliced
2 small onions (I used one red, one white)
2 cloves garlic
Italian herbs, salt and pepper to taste
1 pack low-fat mozzerella cheese.

Here is how you make Italian style stuffed marrow.:

Finely chop your onion and garlic and fry them in the oil until softenened. Add the tomatoes, italian herbs and allow them to soften on a low to moderate heat for about 10 minutes. Then add the swiss chard and balsamic vinegar and allow it to cook down for a little bit.Slice the marrow into rings then remove the soft central flesh. I cut them about 3 - 4 inches because of the height of my dish. Place in the baking dish.Add the basil to the filling and salt and pepper to taste. Fill the marrow rings then top with a thin slice of mozzerella. Bake in a moderate oven for about 20-30 minutes or until the marrow is cooked.Serves two as a main dish, four as a side.As of writing I haven't tasted it but I'll let you know...Number of Servings: 4Recipe submitted by SparkPeople user ANG_GRRR.

The nutritional information for Italian style stuffed marrow. is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 162.3

• Total Fat: 7.8 g
• Cholesterol: 14.5 mg
• Sodium: 362.0 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 5.1 g
• Protein: 10.5 g

Italian style stuffed marrow. is Italian cuisine.

The dietary needs meet for Italian style stuffed marrow. is Vegetarian