Vegetarian

Noni's Italian Stuffed Artichokes is for Dinner.

Noni's Italian Stuffed Artichokes takes 15 minutes to prepare.

Noni's Italian Stuffed Artichokes takes 60 minutes to cook.

Noni's Italian Stuffed Artichokes makes 1 servings.

The ingredients for Noni's Italian Stuffed Artichokes are:

1 medium fresh artichoke
(look for one with no rust and tight leaves)
1/2 cup dry grated bread crumbs
(leftover bread was never wasted)
1/4 cup fresh chopped parsley
1 clove garlic chopped
salt and pepper to taste
2 Tbsp extra virgin olive oil
(I keep olive oil in a spray bottle to control the portions. Extra virgin olive oil is best for this recipie becase you want the rich olive flavor.)

Here is how you make Noni's Italian Stuffed Artichokes:

Prepare the artichoke: cut the stem off and make a flat base for the flower. Cut both dark ends of the stem off and save. Cut all the sharp tips off of the leaves and clear as much of the center 'choke' out as possible. It's okay to leave the fine hairs...it's part of the 'exercise' of eating the heart:)Mix dry bread crumbs, chopped parsley and chopped garlic clove. Open the leaves as much as possible and sprinkle the bread crumb mixture into the cavities. Place in a cooking pot along with the stem. A pressure cooker works very well for this.Add water to approximately 1/2 of the artichoke high. Drizzle or spray extra virgin olive oil over the top to moisten. Salt and Pepper to taste. A little dash will do. Cover pot and let boil for approx. 45-60 minutes. Do not let the pot get dry. Check every now and then. Artichoke is done when leaves come off real easy and the meat is super tender. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user JONESEYJR55.

The nutritional information for Noni's Italian Stuffed Artichokes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 523.6

• Total Fat: 31.2 g
• Cholesterol: 0.0 mg
• Sodium: 679.6 mg
• Total Carbs: 54.3 g
• Dietary Fiber: 9.9 g
• Protein: 12.0 g

Noni's Italian Stuffed Artichokes is Italian cuisine.

The dietary needs meet for Noni's Italian Stuffed Artichokes is Vegetarian