The recipe Quinoa and Feta Stuffed Portabello Mushroom

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Quinoa and Feta Stuffed Portabello Mushroom recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Quinoa and Feta Stuffed Portabello Mushroom!

Quinoa and Feta Stuffed Portabello Mushroom

Quinoa and Feta Stuffed Portabello Mushroom Recipe
Quinoa and Feta Stuffed Portabello Mushroom

How Long Does Quinoa and Feta Stuffed Portabello Mushroom Recipe Take To Prepare?

Quinoa and Feta Stuffed Portabello Mushroom takes 15 minutes to prepare.


How Long Does Quinoa and Feta Stuffed Portabello Mushroom Recipe Take To Cook?

Quinoa and Feta Stuffed Portabello Mushroom takes 15 minutes to cook.


How Many Servings Does Quinoa and Feta Stuffed Portabello Mushroom Recipe Make?

Quinoa and Feta Stuffed Portabello Mushroom makes 4 servings.


What Are The Ingredients For Quinoa and Feta Stuffed Portabello Mushroom Recipe?

The ingredients for Quinoa and Feta Stuffed Portabello Mushroom are:

4 Portabello Mushroom Caps
.5 Cup Quinoa
1 tbsp Olive Oil
2 cloves garlic, minced
.25 cup Onions, chopped
1 small Banana Peppers, chopped
.25 cup Feta Cheese,crumbled ,


How Do I Make Quinoa and Feta Stuffed Portabello Mushroom?

Here is how you make Quinoa and Feta Stuffed Portabello Mushroom:

Preheat oven to 350. Heat olive oil in a pan. Take stems out of mushrooms and chop. Saute onion until clear, add chopped hot banana pepper, chopped mushroom and garlic. Meanwhile cook Quinoa according to package directions. Once done mix together and add crumbled Feta. Spoon into mushrooms and bake for 15-20 mins.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user AHRYCHUK.


What's The Nutritional Info For Quinoa and Feta Stuffed Portabello Mushroom?

The nutritional information for Quinoa and Feta Stuffed Portabello Mushroom is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.5
  • Total Fat: 7.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 131.8 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 6.3 g

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