Vegetarian

Stuffed Mushroom takes 10 minutes to prepare.

Stuffed Mushroom takes 25 minutes to cook.

Stuffed Mushroom makes 6 servings.

The ingredients for Stuffed Mushroom are:

6 portobello mushroom ( dia 8-9 cm)
4 Tbsp of extra verfgin olive oil
4 spring onion finely chopped
1 TBSp of fresh parsley finely chopped

optional 100 gr of low fat cheddar cheese

Here is how you make Stuffed Mushroom:

PRE HEAT OVEN at 180 C or 350 F.Remove the stalks from the mushroom, clean gently the caps and set aside.Chop the stalks finely. Heat 2 tbsp of extra vergin olive oli aand add the stalks chopped and the spring onion chopped. Let them cook on low heat for 5 min. Transfare to a bowl and add the bradcrumbs, the chopped parsley, 1 tbsp of oil and season with salt and pepper. Mix well. Lay the mushroom caps on a baking tray season them with teh remaining Tbsp of oil, salt and pepper, spoon into each cap the breadcrumbs mixture and cook them in the oven for 20 min or until cooked through.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user BESLIMMED.

The nutritional information for Stuffed Mushroom is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 163.0

• Total Fat: 10.3 g
• Cholesterol: 0.0 mg
• Sodium: 134.7 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 1.6 g
• Protein: 3.4 g

Stuffed Mushroom is Italian cuisine.