Vegetarian

Ratatouille Stuffed Pepper is for Dinner.

Ratatouille Stuffed Pepper takes several minutes to prepare.

Ratatouille Stuffed Pepper takes several minutes to cook.

Ratatouille Stuffed Pepper makes 6 servings.

The ingredients for Ratatouille Stuffed Pepper are:

6 Green Peppers
2 cups diced eggplant
1 cup diced zucchini
1 cup diced yellow squash
1 cup diced sweet onion
3 tsp minced garlic
1 6 oz can tomato paste
1/2 cup tomato juice
1 1/2 cup fat free mozzarella cheese

Here is how you make Ratatouille Stuffed Pepper:

1. Cook peppers directly in fire to "burn" skin. Put into a bowl and cover with plastic wrap.2. Peel eggplant. Dice all vegetables and cook in pan with pan spray about 10 minutes. Add garlic cook additional 2-3 minutes.3. Add tomato paste and juice and allow to cook for 5 minutes.4. Peel skin off pepper and cut the very top off. Stuff pepper with cooked vegetable mixture.5. Sprinkle with 1/4 cup cheese and bake in oven at 350 degree F until cheese is melted.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user CKINICKI.

The nutritional information for Ratatouille Stuffed Pepper is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 116.2

• Total Fat: 0.5 g
• Cholesterol: 3.8 mg
• Sodium: 458.6 mg
• Total Carbs: 21.6 g
• Dietary Fiber: 5.3 g
• Protein: 5.0 g