Vegetarian

Fast Vegetarian Stuffed Peppers! takes several minutes to prepare.

Fast Vegetarian Stuffed Peppers! takes several minutes to cook.

Fast Vegetarian Stuffed Peppers! makes 6 servings.

The ingredients for Fast Vegetarian Stuffed Peppers! are:

1 pkg Uncle Bens fast & fancy broccoli and cheese rice
3 Bell Peppers (whatever colored ones you'd prefer!)
3-4 lrg mushrooms, chopped
1 small onion diced
1 cup of broccoli chopped
2 tbsp low fat margarine
.5 c shredded cheese

Here is how you make Fast Vegetarian Stuffed Peppers!:

Prepare the rice as per pkg instructions.Preheat oven to 350.Sautee the onions and mushrooms in the butter until soft, then add the broccoli. Sautee for another few minutes. Add to prepared rice. Cut the peppers in half lengthwise, seed and core them. Blanche in boiling water for 3 minutes.Fill peppers with the rice/onion/mushroom mixture and top with the shredded cheese.Bake in the oven covered for 20 minutes then remove cover and broil until cheese bubbles!Goes great alongside a spinach salad! Enjoyyy!Number of Servings: 6Recipe submitted by SparkPeople user KNEMES.

The nutritional information for Fast Vegetarian Stuffed Peppers! is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 195.1

• Total Fat: 7.3 g
• Cholesterol: 9.9 mg
• Sodium: 361.1 mg
• Total Carbs: 26.1 g
• Dietary Fiber: 2.5 g
• Protein: 6.5 g

The dietary needs meet for Fast Vegetarian Stuffed Peppers! is Vegetarian