Vegetarian

feta, spinich and couscous stuffed peppers is for Dinner.

feta, spinich and couscous stuffed peppers takes 30 minutes to prepare.

feta, spinich and couscous stuffed peppers takes 40 minutes to cook.

feta, spinich and couscous stuffed peppers makes 8 servings.

The ingredients for feta, spinich and couscous stuffed peppers are:

Saute onion and garlic in EVOO until tender. Then add spinach ( I usually use 2 large bags of fresh spinach)
till this reduces. When cooked remove from heat and set aside.
Meanwhile pour chicken broth into a pot and add adobo, thyme, salt and pepper and bring to a boil. When the broth is boiling add the 4 cups of couscous, boil for 2 minutes then reduce heat and simmer till done. About 8 minutes or so.

Chop up a bunch of fresh basil and add to your saut?ed spinach mixture.

In a large pot or bowl mix together, cooked spinach, cooked couscous, feta and raisins.

Cut off the tops of 8 large red, green, or yellow peppers, remove the insides and wash.

Stuff each pepper with the mixture and put in a shallow baking dish.

Bake on 350 degrees for about 40 minutes.

Here is how you make feta, spinich and couscous stuffed peppers:

Serving Size: Makes 8 stuffed peppersNumber of Servings: 8Recipe submitted by SparkPeople user DEBBIETM1.

The nutritional information for feta, spinich and couscous stuffed peppers is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 499.6

• Total Fat: 18.3 g
• Cholesterol: 53.0 mg
• Sodium: 1,364.9 mg
• Total Carbs: 69.7 g
• Dietary Fiber: 7.5 g
• Protein: 17.8 g