Vegetarian

Vegitarian stuffed peppers takes 30 minutes to prepare.

Vegitarian stuffed peppers takes 30 minutes to cook.

Vegitarian stuffed peppers makes 12 servings.

The ingredients for Vegitarian stuffed peppers are:

12 Sweet red bell peppers
1 cup brown rice
1 16oz can black beans
1 bag frozen corn (birds eye steam fresh southwest)
1 onion
3 garlic cloves
1 can chopped green chilies
1 16oz can fire roasted tomatoes
1tbsp chili powder
1/2c green onion
1c Mexican cheese

Here is how you make Vegitarian stuffed peppers:

Preheat oven 350Prepare brown rice according to package.Cut tops off of peppers and clean insides out. Boil peppers and drain.Dice onion and garlic.Drain and rinse black beans and corn. Drain green chilies and tomatoes.Saute onion, garlic and green chilies until onion is translucent. Add black beans, corn, green onions and chili powder. Heat through. Add rice, tomatoes and cheese. Cook until cheese melts. Spoon mixture into peppers. Bake 30 minutes.Serving Size: 12 peppersNumber of Servings: 12Recipe submitted by SparkPeople user CJOHNS61.

The nutritional information for Vegitarian stuffed peppers is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 156.7

• Total Fat: 4.0 g
• Cholesterol: 8.3 mg
• Sodium: 393.0 mg
• Total Carbs: 25.0 g
• Dietary Fiber: 5.7 g
• Protein: 6.5 g