Vegetarian

Quinoa Stuffed Bell Peppers on the Grill is for Dinner.

Quinoa Stuffed Bell Peppers on the Grill takes 20 minutes to prepare.

Quinoa Stuffed Bell Peppers on the Grill takes 20 minutes to cook.

Quinoa Stuffed Bell Peppers on the Grill makes 2 servings.

The ingredients for Quinoa Stuffed Bell Peppers on the Grill are:

1 Cup precooked Quinoa
1 Small Zuchinni, diced
1/4 cup Red Onion, diced
1 clove crushed garlic
1/2 cup Mushrooms, diced
1 cup fresh Spinach
1/2 cup black beans, cooked/canned
1 cup cherry or grape tomatoes, sliced in half if large cherry tomatoes
3 Bell Peppers, (1 Red, 1 Yellow, 1 Orange)
Salt & Pepper to Taste

Here is how you make Quinoa Stuffed Bell Peppers on the Grill:

Dice Zuchinni, Red Onion, Mushrooms and add to Quinoa.Cut up fresh spinach and add to Quinoa.Add Black Beans, Garlic and tomatoes to Quinoa.Salt & Pepper to TasteCut Bell Peppers in Half Lengthwise and remove seeds and centers.Stuff Bell Peppers with Quinoa mixture.Grill until Bell Peppers are softened and a little charred for taste. Can also be roasted in the oven.Serving Size: Serves about 2 people, 1 & 1/2 peppers per personNumber of Servings: 2Recipe submitted by SparkPeople user SIERRA104.

The nutritional information for Quinoa Stuffed Bell Peppers on the Grill is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 262.8

• Total Fat: 1.0 g
• Cholesterol: 0.0 mg
• Sodium: 164.9 mg
• Total Carbs: 51.3 g
• Dietary Fiber: 10.7 g
• Protein: 11.5 g

The dietary needs meet for Quinoa Stuffed Bell Peppers on the Grill is Vegan