The recipe Quinoa Stuffed Red Bell Peppers

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Quinoa Stuffed Red Bell Peppers recipe is a meal that takes several minutes to make. If you enjoy for , you will like Quinoa Stuffed Red Bell Peppers!

Quinoa Stuffed Red Bell Peppers

Quinoa Stuffed Red Bell Peppers Recipe
Quinoa Stuffed Red Bell Peppers

healthy version!

How Long Does Quinoa Stuffed Red Bell Peppers Recipe Take To Prepare?

Quinoa Stuffed Red Bell Peppers takes several minutes to prepare.


How Long Does Quinoa Stuffed Red Bell Peppers Recipe Take To Cook?

Quinoa Stuffed Red Bell Peppers takes several minutes to cook.


How Many Servings Does Quinoa Stuffed Red Bell Peppers Recipe Make?

Quinoa Stuffed Red Bell Peppers makes 6 servings.


What Are The Ingredients For Quinoa Stuffed Red Bell Peppers Recipe?

The ingredients for Quinoa Stuffed Red Bell Peppers are:

2/3 cup quinoa, rinsed and drained
6 red bell peppers
1 tbsp olive oil
3/4 cup diced carrots
1/2 red onion, diced
1 10-ounce package frozen spinach, thawed and drained
1 15-ounce can red kidney beans, rinsed and drained
1 tsp chili powder
1/2 cup grated part skim mozzarella


How Do I Make Quinoa Stuffed Red Bell Peppers?

Here is how you make Quinoa Stuffed Red Bell Peppers:

find this recipe at shape.com (the magazine.. p 134)6 servings (1 pepper each)Number of Servings: 6Recipe submitted by SparkPeople user AYRSHIREGRL93.


What's The Nutritional Info For Quinoa Stuffed Red Bell Peppers?

The nutritional information for Quinoa Stuffed Red Bell Peppers is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 228.4
  • Total Fat: 8.2 g
  • Cholesterol: 11.0 mg
  • Sodium: 271.0 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 8.8 g
  • Protein: 14.2 g

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