Vegetarian

Stuffed Bell Peppers with Quinoa and Quorn is for Dinner.

Stuffed Bell Peppers with Quinoa and Quorn takes 20 minutes to prepare.

Stuffed Bell Peppers with Quinoa and Quorn takes 40 minutes to cook.

Stuffed Bell Peppers with Quinoa and Quorn makes 2 servings.

The ingredients for Stuffed Bell Peppers with Quinoa and Quorn are:

Grounds, Meatless & Soy-Free (Quorn) 2/3 cup = 84g, 1.5 serving
Portabella Mushrooms, 150 grams
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
*365 Sun Dried Tomatoes - 6 pieces, 1 serving
*Ancient Harvest Traditional Organic Whole Grain Quinoa [.25 cup dry= 1 serving], 1 serving
*Green Bell Pepper (Whole Pepper), 2 serving
*fresh zuchinni 2 small - medium, 13.25 oz
Onions, raw, 0.5 cup, chopped
Sunflower Seeds, without salt, 1/8 cup
*Cashew - Raw, chopped 1/8 cup

Here is how you make Stuffed Bell Peppers with Quinoa and Quorn:

cook quinoa.brown Quorn.pre-bake empty bell pepperssaute veg.mix quinoa and veg. and season (the filling)stuff peppersbake until fork tenderServing Size: Makes two stuffed bell peppers.Number of Servings: 2Recipe submitted by SparkPeople user LESLIEHENRY.

The nutritional information for Stuffed Bell Peppers with Quinoa and Quorn is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 435.0

• Total Fat: 15.0 g
• Cholesterol: 0.0 mg
• Sodium: 100.9 mg
• Total Carbs: 63.8 g
• Dietary Fiber: 19.7 g
• Protein: 24.7 g

The dietary needs meet for Stuffed Bell Peppers with Quinoa and Quorn is Vegetarian