Vegetarian

Stuffed Bell Peppers w/Mango Salsa is for Dinner.

Stuffed Bell Peppers w/Mango Salsa takes 20 minutes to prepare.

Stuffed Bell Peppers w/Mango Salsa takes 20 minutes to cook.

Stuffed Bell Peppers w/Mango Salsa makes 4 servings.

The ingredients for Stuffed Bell Peppers w/Mango Salsa are:

4 large bell peppers, cut in half lengthwise with seeds removed
1 cup brown rice, cooked
1 tomato, chopped
2 cloves garlic, minced
1 tbsp. cumin
1 cup cheese, shredded
2 cups homemade salsa*
1 mango, diced
4 oz tortilla chips, crushed

Here is how you make Stuffed Bell Peppers w/Mango Salsa:

Place peppers skin side up on baking sheet. Place in oven at 375 for about 10 minutes. Stir tomato, garlic, and cumin into rice. Stir together mango and salsa. Remove peppers and turn them over. Sprinkle half the cheese into each pepper. Divide rice between each pepper. Top with remaining cheese. Return to oven for another 10 minutes or until cheese melts. To serve, top each with 1/4 cup salsa and sprinkle with chips. Makes 4 servings.*To make salsa, combine 2 large diced tomatoes, 1/2 small onion, diced, and 2 tbsp. cilantro. Add juice from 1/2 a lime and salt and pepper to taste.Number of Servings: 4Recipe submitted by SparkPeople user TIFFJ575.

The nutritional information for Stuffed Bell Peppers w/Mango Salsa is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 422.0

• Total Fat: 18.2 g
• Cholesterol: 29.7 mg
• Sodium: 616.6 mg
• Total Carbs: 55.9 g
• Dietary Fiber: 8.5 g
• Protein: 13.4 g

Stuffed Bell Peppers w/Mango Salsa is Mexican cuisine.