The recipe mach stuffed shells...

Made From Scratch Recipes

mach stuffed shells... recipe is a meal that takes 22 minutes to make. If you enjoy for , you will like mach stuffed shells...!

mach stuffed shells...

mach stuffed shells... Recipe
mach stuffed shells...

Im Italian and a pasta aholic..I came up with this recipe to curb my cravings and the kicker is theres no pasta in it.. huge portion supper filling low cal add a salad for a complete meal..YOU MUST TRY THIS

How Long Does mach stuffed shells... Recipe Take To Prepare?

mach stuffed shells... takes 15 minutes to prepare.


How Long Does mach stuffed shells... Recipe Take To Cook?

mach stuffed shells... takes 22 minutes to cook.


How Many Servings Does mach stuffed shells... Recipe Make?

mach stuffed shells... makes 4 servings.


What Are The Ingredients For mach stuffed shells... Recipe?

The ingredients for mach stuffed shells... are:

Ingredients
2 cloves minced
portobello mushroom cap, 8 serving
PAM SPRAY
*Progresso Bread Crumbs - Italian Style, 0.25 cup
egg white, fresh, 1 large
*kraft 2% milk mozzerella chesse, 1 serving
Spinach, frozen, 1 package (10 oz) thawed and drained very well
*Spaghetti/Marinara Sauce (tomato sauce), 1 cup
Pepper, black, 1 tsp
Parmesan Cheese, grated, 2 tbsp
Ricotta Cheese, part skim milk, 2 cup



How Do I Make mach stuffed shells...?

Here is how you make mach stuffed shells...:

pre heat oven to 500spray mushroom caps with pam spray roast caps for 6 minutes on each side.add ricotta, breadcrums,, egg white pepper, parm cheese drained chopped spinach black pepper and garlic...stuff each mushroom cap with 1/4 cup ricotta mixture. top all caps evenly with sauce and mozzerella cheese. drop oven temp to 350 bake until cheese melts..(aprox 10 min)serving size 2 stuffed capsNumber of Servings: 4Recipe submitted by SparkPeople user STACID33.


What's The Nutritional Info For mach stuffed shells...?

The nutritional information for mach stuffed shells... is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 337.0
  • Total Fat: 13.3 g
  • Cholesterol: 43.9 mg
  • Sodium: 671.5 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 6.1 g
  • Protein: 26.6 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day