The recipe Stuffed Jumbo Shells, Low Calorie

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Stuffed Jumbo Shells, Low Calorie recipe is a Italian Dinner meal that takes 25 minutes to make. If you enjoy Italian for Dinner, you will like Stuffed Jumbo Shells, Low Calorie!

Stuffed Jumbo Shells, Low Calorie

Stuffed Jumbo Shells, Low Calorie Recipe
Stuffed Jumbo Shells, Low Calorie

i dont really know how to work the ingredients calculator but if you use a good spaghetti sauce and fat free parmesan cheese, the calories are way lower!!this recipe also calls for 1 1/2 pounds of low fat tofu, mashed. i dont include it since i dont like it. i usually add veggies or cheese in its place. i left the tofu in the instructions in case you wanted to add it.

Stuffed Jumbo Shells, Low Calorie

What Course Is Stuffed Jumbo Shells, Low Calorie?

Stuffed Jumbo Shells, Low Calorie is for Dinner.


How Long Does Stuffed Jumbo Shells, Low Calorie Recipe Take To Prepare?

Stuffed Jumbo Shells, Low Calorie takes 20 minutes to prepare.


How Long Does Stuffed Jumbo Shells, Low Calorie Recipe Take To Cook?

Stuffed Jumbo Shells, Low Calorie takes 25 minutes to cook.


How Many Servings Does Stuffed Jumbo Shells, Low Calorie Recipe Make?

Stuffed Jumbo Shells, Low Calorie makes 1 servings.


What Are The Ingredients For Stuffed Jumbo Shells, Low Calorie Recipe?

The ingredients for Stuffed Jumbo Shells, Low Calorie are:

21 jumbo pasta shells, cooked
3 cups spaghetti sauce, divided
1/2 cup water
1-1/2 pounds low-fat tofu, mashed
2 teaspoons parsley
2 tablespoons onion powder
1-1/2 teaspoons salt
1/2 teaspoon garlic powder
1/2 teaspoon basil
2 tablespoons fat-free Parmesan cheese


How Do I Make Stuffed Jumbo Shells, Low Calorie?

Here is how you make Stuffed Jumbo Shells, Low Calorie:

Preheat oven to 350-degrees.Spread two cups spaghetti sauce in a 13 x 9-inch pan; set aside. Add half-cup water to remaining sauce and set aside. In a mixing bowl, combine tofu, parsley, onion powder, salt, garlic powder, and basil. Mix well. Fill cooked shells with tofu mixture. Place shells into pan. Pour spaghetti sauce mixture over top. Sprinkle Parmesan cheese over top spaghetti sauce. Bake for 25 minutes, or until bubbly.Recipe makes 11 servings.Number of Servings: 1Recipe submitted by SparkPeople user GEEKYGIRL502.


What's The Nutritional Info For Stuffed Jumbo Shells, Low Calorie?

The nutritional information for Stuffed Jumbo Shells, Low Calorie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 524.9
  • Total Fat: 18.6 g
  • Cholesterol: 7.9 mg
  • Sodium: 6,776.9 mg
  • Total Carbs: 73.9 g
  • Dietary Fiber: 13.1 g
  • Protein: 16.5 g

What Type Of Cuisine Is Stuffed Jumbo Shells, Low Calorie?

Stuffed Jumbo Shells, Low Calorie is Italian cuisine.


What Dietary Needs Does Stuffed Jumbo Shells, Low Calorie Meet?

The dietary needs meet for Stuffed Jumbo Shells, Low Calorie is Vegetarian


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