Vegetarian

McKenna's Spicy Stuffed Peppers takes 5 minutes to prepare.

McKenna's Spicy Stuffed Peppers takes 25 minutes to cook.

McKenna's Spicy Stuffed Peppers makes 4 servings.

The ingredients for McKenna's Spicy Stuffed Peppers are:

2 large red bell peppers, halved and seeded
1 (14.5) ounce can no salt added diced tomatoes
1 (4 ounce) can diced green chiles
1 (15 ounce) can kidney beans, drained and rinsed
1/2 cup brown rice, cooked
1/2 cup frozen corn
1/2 tsp Italian seasoning
1/4 tsp red pepper flakes
1/4 tsp cumin
1/4 tsp garlic powder
salt and pepper to taste
4 ounces part skim mozzarella cheese, grated

Here is how you make McKenna's Spicy Stuffed Peppers:

Pre-heat oven to 400 degrees. Arrange peppers in a 9x9 inch baking dish. Cover with plastic wrap. Poke a few holes to vent and microwave on high for 4 minutes. In a medium saucepan combine tomatoes, green chiles, beans, corn, rice, and seasonings and simmer 3 minutes. Spoon mixture evenly into peppers. Top evenly with cheese and bake until cheese starts to bubble and brown. Top with sour cream and enjoy!!Number of Servings: 4Recipe submitted by SparkPeople user JMPJR0520.

The nutritional information for McKenna's Spicy Stuffed Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 288.0

• Total Fat: 5.6 g
• Cholesterol: 16.4 mg
• Sodium: 621.3 mg
• Total Carbs: 44.8 g
• Dietary Fiber: 12.7 g
• Protein: 16.8 g

McKenna's Spicy Stuffed Peppers is Mexican cuisine.