The recipe Bulgur and Squash stuffed tomatoes

Made From Scratch Recipes

Bulgur and Squash stuffed tomatoes recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Bulgur and Squash stuffed tomatoes!

Bulgur and Squash stuffed tomatoes

Bulgur and Squash stuffed tomatoes Recipe
Bulgur and Squash stuffed tomatoes

Vegetarian stuffed tomatoes

How Long Does Bulgur and Squash stuffed tomatoes Recipe Take To Prepare?

Bulgur and Squash stuffed tomatoes takes 10 minutes to prepare.


How Long Does Bulgur and Squash stuffed tomatoes Recipe Take To Cook?

Bulgur and Squash stuffed tomatoes takes 10 minutes to cook.


How Many Servings Does Bulgur and Squash stuffed tomatoes Recipe Make?

Bulgur and Squash stuffed tomatoes makes 2 servings.


What Are The Ingredients For Bulgur and Squash stuffed tomatoes Recipe?

The ingredients for Bulgur and Squash stuffed tomatoes are:

2 Beefsteak Tomatoes
1 small Summer Squash or zucchini,finely chopped
.25 cup, chopped Onions, raw
2 medium Mushrooms, fresh
1 tbsp Extra Virgin Olive Oil
2 tsp Kraft grated parmesan cheese
1/2 cup cooked Bulgur
Salt & Pepper to taste


How Do I Make Bulgur and Squash stuffed tomatoes?

Here is how you make Bulgur and Squash stuffed tomatoes:

Cook bulgur according to directions on pkg. Cut tops out of tomatoes. Scrape out interiors, saving pulp.In a small skillet, heat olive oil. Add squash, onions and mushrooms and tomato pulp. Cook until tender.Add 1/2 cup of cooked bulgur to skillet mixture. If necessary, add a small amount of water. Place mixture into tomatoes. Sprinkle Parmesan cheese over tops.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user N.CAREN.


What's The Nutritional Info For Bulgur and Squash stuffed tomatoes?

The nutritional information for Bulgur and Squash stuffed tomatoes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 256.0
  • Total Fat: 8.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 65.0 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 9.0 g

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