The recipe Farro Stuffed Acron Squash

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Farro Stuffed Acron Squash recipe is a Dinner meal that takes 50 minutes to make. If you enjoy for Dinner, you will like Farro Stuffed Acron Squash!

Farro Stuffed Acron Squash

Farro Stuffed Acron Squash Recipe
Farro Stuffed Acron Squash

Found this recipe in a magazine at my local health food store and had to try it. Loved it so much I decided to share.

What Course Is Farro Stuffed Acron Squash?

Farro Stuffed Acron Squash is for Dinner.


How Long Does Farro Stuffed Acron Squash Recipe Take To Prepare?

Farro Stuffed Acron Squash takes 20 minutes to prepare.


How Long Does Farro Stuffed Acron Squash Recipe Take To Cook?

Farro Stuffed Acron Squash takes 50 minutes to cook.


How Many Servings Does Farro Stuffed Acron Squash Recipe Make?

Farro Stuffed Acron Squash makes 4 servings.


What Are The Ingredients For Farro Stuffed Acron Squash Recipe?

The ingredients for Farro Stuffed Acron Squash are:

2 small acorn squash, halved
3/4 cup Farro, dry
2 tsp olive oil
1 medium onion, chopped
1 medium apple, chopped
2 gloves garlic, crushed
1/3 cup chopped walnuts
1/4 cup dried cranberries
2 tsp sage
1.5 tsp ginger
1/2 tsp allspice
1/4 tsp salt
1/4 tsp black pepper
3oz/85g Gruyer cheese
1 tbsp melted butter
1 tbsp maple syrup


How Do I Make Farro Stuffed Acron Squash?

Here is how you make Farro Stuffed Acron Squash:

Preheat oven to 450*F - Slice & seed acorn squash. Place flesh-side down in baking dish with a half inch of water and bake for 35-50 minutes until flesh is easily pierced with a fork - Meanwhile, place faro and 2 cups of water in a medium saucepan. Cover and bring to a boil, reduce heat and simmer for 25-30 minutes, until tender. - In a large frying pan, heat olive oil over medium heat and add onions. Saute until they start to turn translucent, about 5-8 minutes. - Add apple and garlic to frying pan and continue to cook, covered for another 5 min. - Add the walnuts, cranberries, sage, ginger, allspice, salt and pepper to the frying pan and combine well. Turn off heat but leave pan on burner until Squash is cooked. - Combine melted butter and syrup in a small bowl. Brush insides of squash with mixture equally. - Stir the cooked Farro and cheese into the mixture in the frying pan until well combined. Spoon equally into squash halves and serve.Serving Size:?Makes 4 servings


What's The Nutritional Info For Farro Stuffed Acron Squash?

The nutritional information for Farro Stuffed Acron Squash is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 454.2
  • Total Fat: 19.1 g
  • Cholesterol: 31.1 mg
  • Sodium: 264.4 mg
  • Total Carbs: 63.3 g
  • Dietary Fiber: 7.9 g
  • Protein: 14.5 g

What Dietary Needs Does Farro Stuffed Acron Squash Meet?

The dietary needs meet for Farro Stuffed Acron Squash is Vegetarian


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