Vegetarian

Savory Stuffed Acorn Squash is for Dinner.

Savory Stuffed Acorn Squash takes several minutes to prepare.

Savory Stuffed Acorn Squash takes several minutes to cook.

Savory Stuffed Acorn Squash makes 4 servings.

The ingredients for Savory Stuffed Acorn Squash are:

2 Acorn Squash
1 teaspoon Garlic Powder
1/2 tsp salt
2 ribs celery, chopped
1 onion, diced
1/2 cup sliced mushrooms
2 tbsps vegan margarine or oil
1/4 cup chopped walnuts
1 tbsp soy sauce
1 tsp parsley
1/2 tsp thyme
1/2 tsp sage
Salt and Pepper to taste
1/2 cup grated vegan cheese (optional)

Here is how you make Savory Stuffed Acorn Squash:

1. Preheat oven to 350 F. Chop the squash in half length-wise and scrape out any stringy bits and seeds2. Drizzle squash with garlic powder and salt, then place cut-side down on a baking sheet and bake for 30 minutes or until almost soft; remove from oven.3. In a large skillet, heat celery, onion and mushrooms in vegan margarine until soft, about 4-5 minutes4. Add walnuts, soy sauce, parsley, thyme and sage, stirring to combine well, and season generously with salt and pepper. Heat for another 2 minutes until fragrant.5. Fill squash with mixture and sprinkle with vegan cheese (optional). Bake another 5-10 minutes until squash is soft.Makes 4 servings of 1/2 a squash each. Number of Servings: 4Recipe submitted by SparkPeople user KALEIGH2010.

The nutritional information for Savory Stuffed Acorn Squash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 211.5

• Total Fat: 11.1 g
• Cholesterol: 0.0 mg
• Sodium: 610.2 mg
• Total Carbs: 28.3 g
• Dietary Fiber: 4.9 g
• Protein: 4.1 g

The dietary needs meet for Savory Stuffed Acorn Squash is Vegan