The recipe Stuffed Tofu Jumbo Shells

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Stuffed Tofu Jumbo Shells recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Stuffed Tofu Jumbo Shells!

Stuffed Tofu Jumbo Shells

Stuffed Tofu Jumbo Shells Recipe
Stuffed Tofu Jumbo Shells

Feel free to adjust garlic, basil, parsley and onion quanity to your liking.

What Course Is Stuffed Tofu Jumbo Shells?

Stuffed Tofu Jumbo Shells is for Dinner.


How Long Does Stuffed Tofu Jumbo Shells Recipe Take To Prepare?

Stuffed Tofu Jumbo Shells takes 35 minutes to prepare.


How Long Does Stuffed Tofu Jumbo Shells Recipe Take To Cook?

Stuffed Tofu Jumbo Shells takes 25 minutes to cook.


How Many Servings Does Stuffed Tofu Jumbo Shells Recipe Make?

Stuffed Tofu Jumbo Shells makes 6 servings.


What Are The Ingredients For Stuffed Tofu Jumbo Shells Recipe?

The ingredients for Stuffed Tofu Jumbo Shells are:

Tomato Sauce, 3 cups
Jumbo Macaroni Shells, 4 oz
Tofu, firm, 1 block
Mozzarella Cheese, part skim milk, 8 oz
Parsley, .25 cup
Onion powder, 2 Tbsp
Salt, 1.5 tsp
Garlic powder, 1 tsp
Basil, .5 tsp
Parmesan Cheese, grated, 1 Tbsp


How Do I Make Stuffed Tofu Jumbo Shells?

Here is how you make Stuffed Tofu Jumbo Shells:

Boil Shells in salted water to al dente. Mix together tofu, parlsey, onion powder, salt, garlic powder and basil. Spread 2 cups tomato sauce on the bottom of a 9 inch square pan. Spoon the tofu mixture into the cooked shells, about 1/3 cup per shell, and arrange in pan. Add 1/2 cup water to the remaining sauce, then pour strips of sauce over the top of the shells. Top with Parmesan cheese, if desired. Bake at 350 degrees F until the tomato sauce is bubbly, about 25 minutes. Number of Servings: 6Recipe submitted by SparkPeople user ZABEZABE.


What's The Nutritional Info For Stuffed Tofu Jumbo Shells?

The nutritional information for Stuffed Tofu Jumbo Shells is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 260.8
  • Total Fat: 11.6 g
  • Cholesterol: 22.5 mg
  • Sodium: 1,419.5 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.3 g

What Dietary Needs Does Stuffed Tofu Jumbo Shells Meet?

The dietary needs meet for Stuffed Tofu Jumbo Shells is Vegetarian


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