Vegetarian

Vegan Stuffed Peppers with Lentils is for Dinner.

Vegan Stuffed Peppers with Lentils takes 10 minutes to prepare.

Vegan Stuffed Peppers with Lentils takes 25 minutes to cook.

Vegan Stuffed Peppers with Lentils makes 2 servings.

The ingredients for Vegan Stuffed Peppers with Lentils are:

Lentils, .5 cup
Onions, raw, .5 cup, chopped
Garlic, 2 cloves
*Ezekiel 4:9 Sprouted Grain Bread, 1 slice
Yellow Peppers, 2 pepper, large
Oregano, ground, 1 tbsp
Basil, 1 tbsp
Red Ripe Plum Tomatoes, 2.5
Olive Oil, 1 tbsp
Tomato Sauce, 1 cup

Here is how you make Vegan Stuffed Peppers with Lentils:

Sautee onions and garlic in olive oilCut tops off peppers and chop; add to onion/garlic mixture and satueeToast slice of Ezekiel Bread and crumbleUse food processor to smash up tomatoes and add together with onions garlic and peppers; add in spices with salt and pepper & simmer; take off heat after 10 mins and crumble in breadIn oven safe dish set peppers standing uprightFill peppers with lentil mixture and put into 400 degree oven; bake for 25 mins and top with favorite tomato sauce and oreganoNumber of Servings: 2Recipe submitted by SparkPeople user MZSMCREE.

The nutritional information for Vegan Stuffed Peppers with Lentils is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 289.9

• Total Fat: 8.5 g
• Cholesterol: 0.0 mg
• Sodium: 693.2 mg
• Total Carbs: 47.8 g
• Dietary Fiber: 11.6 g
• Protein: 11.6 g

Vegan Stuffed Peppers with Lentils is Italian cuisine.

The dietary needs meet for Vegan Stuffed Peppers with Lentils is Vegan