The recipe Lentil and Zucchini Stuffed Cabbage Rolls

Made From Scratch Recipes

Lentil and Zucchini Stuffed Cabbage Rolls recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Lentil and Zucchini Stuffed Cabbage Rolls!

Lentil and Zucchini Stuffed Cabbage Rolls

Lentil and Zucchini Stuffed Cabbage Rolls Recipe
Lentil and Zucchini Stuffed Cabbage Rolls

A creative way to use those leftover lentils and the ever present shredded squash!This is really high is Sodium so you would want to use low salt canned goods!! OR homemade with reduced salt methods!!This was a lazy day for me- I am sure that you can use your own sauce BUT I didn't have time to make that all up on this day! :)

What Course Is Lentil and Zucchini Stuffed Cabbage Rolls?

Lentil and Zucchini Stuffed Cabbage Rolls is for Dinner.


How Long Does Lentil and Zucchini Stuffed Cabbage Rolls Recipe Take To Prepare?

Lentil and Zucchini Stuffed Cabbage Rolls takes 15 minutes to prepare.


How Long Does Lentil and Zucchini Stuffed Cabbage Rolls Recipe Take To Cook?

Lentil and Zucchini Stuffed Cabbage Rolls takes 30 minutes to cook.


How Many Servings Does Lentil and Zucchini Stuffed Cabbage Rolls Recipe Make?

Lentil and Zucchini Stuffed Cabbage Rolls makes 8 servings.


What Are The Ingredients For Lentil and Zucchini Stuffed Cabbage Rolls Recipe?

The ingredients for Lentil and Zucchini Stuffed Cabbage Rolls are:

* Lentils, 2 cup cooked
* Canned Tomatoes, 2 cans 15oz- blenderized
* Zucchini, 2 cup shredded
* Cabbage, fresh, 1 head, small (about 4-1/2" dia) -steamed , leaves removed
* *Del Monte Traditional Spaghetti Sauce, 3 cup -one can

Italian seasoning, garlic powder, onion flakes to taste.


How Do I Make Lentil and Zucchini Stuffed Cabbage Rolls?

Here is how you make Lentil and Zucchini Stuffed Cabbage Rolls:

Combine tomatoes, seasonings, zucchini and lentils. Heat through. Spoon 1/4 cup mixture into cabbage leaves, place seam side down in dutch oven/casserole dish. When you run out of filling, chop remaining cabbage and place on top. Cover with spaghetti sauce . Cover and bake at 350 for 30-45 minutes or on stovetop cook on high until bubbly, simmer 20 minutes. The presentation is much prettier from the oven though! Serves 6-8 -nutrition based on 8 big platefulls!Number of Servings: 8Recipe submitted by SparkPeople user TUPPERANGEL.


What's The Nutritional Info For Lentil and Zucchini Stuffed Cabbage Rolls?

The nutritional information for Lentil and Zucchini Stuffed Cabbage Rolls is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.4
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 522.2 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 9.5 g
  • Protein: 8.0 g

What Dietary Needs Does Lentil and Zucchini Stuffed Cabbage Rolls Meet?

The dietary needs meet for Lentil and Zucchini Stuffed Cabbage Rolls is Vegetarian


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