Vegetarian

Delicious Waffles With No Added Sugar is for Breakfast.

Delicious Waffles With No Added Sugar takes 15 minutes to prepare.

Delicious Waffles With No Added Sugar takes 30 minutes to cook.

Delicious Waffles With No Added Sugar makes 1 servings.

The ingredients for Delicious Waffles With No Added Sugar are:

1/2 cup grated carrot
1/2 cup grated squash
1 banana, preferably overripe
1 unsweetened applesauce packaged cup
1 tbsp baking powder
1 cup milk (I use unsweetened vanilla almond milk)
2 eggs (substitute 1 banana if you are vegan)
2 cups whole wheat or regular flour
flax seeds optional
nuts optional

Here is how you make Delicious Waffles With No Added Sugar:

blend or grate banana until smooth, then add applesauce, grated carrots and squash, milk and eggs or more banana and mix until all ingredients are incorporated. Then add baking powder and flour and whisk ingredients together until all of the dry ingredients are mixed in. If batter is too thick, add a splash of milk. Consistency of the batter should be like soupy oatmeal. Cook waffles according to instructions for your waffle makerServing Size: makes 6-8 wafflesNumber of Servings: 1Recipe submitted by SparkPeople user NYCBELLYDANCER.

The nutritional information for Delicious Waffles With No Added Sugar is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 812.0

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.0 mg
• Total Carbs: 176.0 g
• Dietary Fiber: 29.2 g
• Protein: 32.0 g

The dietary needs meet for Delicious Waffles With No Added Sugar is Vegetarian