Vegetarian

Sweet and Sour "Meat Balls" is for Dinner.

Sweet and Sour "Meat Balls" takes 10 minutes to prepare.

Sweet and Sour "Meat Balls" takes 30 minutes to cook.

Sweet and Sour "Meat Balls" makes 3 servings.

The ingredients for Sweet and Sour "Meat Balls" are:

Meat Balls
1 package Yves Ground Round
1 egg
1/2 cup weight watchers bread (mixed to make crumbs)
Sauce
1 red pepper
1 green pepper
1 can pineapple tidbits
1/4 cup brown sugar
1/4 cup granulated splenda
1/2 cup vinegar
2 tbsp soya sauce
1/2 cup ketchup
2 tbsp flour

Here is how you make Sweet and Sour "Meat Balls":

combine ingredients for meatballs and bake for 30 minutes at 350 degrees.In the meantime, combine all sauce ingredients (except pineapple juice from can), and stir in the flour with the pineapple juice. Add pineapple juice to the rest of the mixture and simmer for 20 minutes. Add meatballs to mixture. Serve over rice. Number of Servings: 3Recipe submitted by SparkPeople user TIMETOGETTHIN.

The nutritional information for Sweet and Sour "Meat Balls" is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 352.4

• Total Fat: 3.1 g
• Cholesterol: 70.8 mg
• Sodium: 1,714.8 mg
• Total Carbs: 69.6 g
• Dietary Fiber: 6.1 g
• Protein: 20.0 g

The dietary needs meet for Sweet and Sour "Meat Balls" is Vegan