Vegetarian

Sweet Pepper Mushroom and Onion is for Side Dish.

Sweet Pepper Mushroom and Onion takes 10 minutes to prepare.

Sweet Pepper Mushroom and Onion takes 35 minutes to cook.

Sweet Pepper Mushroom and Onion makes 4 servings.

The ingredients for Sweet Pepper Mushroom and Onion are:

1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
164 gram(s) Bell Pepper - Red - 1 large (164 gram) (by GARYO12)
1 serving Bell Pepper - Orange - 1 large (3 - 3.75 inches) (by GARYO12)
3 tbsp Extra Virgin Olive Oil
3 clove Garlic
2.5 serving Baby Bella Mushrooms (3 oz)
1.50 tbsp balsalmic vinegar (by SUNSETINAZ)

Here is how you make Sweet Pepper Mushroom and Onion:

1) Remove the stem, core and seeds from the peppers and slice them lengthwise into this strips. Set aside.Heat the olive oil in a large pan over medium heat.2) Add onion and cook, stirring frequently until they are very soft and golden in color about 7 to 8 min. Add the garlic and cook for another minute.3) Add mushrooms, season with salt and pepper and continue cooking, stirring from time to time until any moisture given off by the mushrooms has evaporated and they've turned a rich golden brown, 6 to 8 minutes.4) Add the peppers, season again with salt and pepper and continue cooking stirring frequently, until the peppers have softened, 6 minutes. Add the balsamic, cover the pan and cook for an additional 6 to 8 minutes stirring every minute or so. Remove the cove and cook for 2 to 3 minutes longer, stirring often. The peppers should be sweet and very tender. Taste and adjust the seasoning as needed.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CCOPE39.

The nutritional information for Sweet Pepper Mushroom and Onion is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 144.8

• Total Fat: 10.8 g
• Cholesterol: 0.0 mg
• Sodium: 12.8 mg
• Total Carbs: 11.9 g
• Dietary Fiber: 2.2 g
• Protein: 3.3 g

The dietary needs meet for Sweet Pepper Mushroom and Onion is Vegetarian